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Author-Hickey CheekIn your fighting styles journey, you pursue the sought after black belt, a sign of mastery and technique.Yet just how do you navigate the ranks and progress towards this best objective?From the beginner stage of white belt to yellow belt, to advancing via the intermediate ranks of orange belt to green belt, and lastly, grasping t
martial arts you can teach yourself -Becker FloresDid you know that flexibility plays a vital duty in fighting styles training?As a matter of fact, a study performed by the International Journal of Sports Physical Therapy disclosed that over 80% of martial musicians battle with limited adaptability.Yet why is versatility so vital? Well, it not just
Created By-Overby BradshawAs you tip onto the mat, your mind ends up being a battleground, your ideas like warriors engaged in combat. Mental sturdiness is the shield that shields you from question and anxiety, allowing you to press past your restrictions and get to new elevations in your fighting styles training.But just how do you prepare yoursel
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